Testimonials

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4227 Bonnieview Road
Dallas, Texas 75216
April 24,1997

Dear Jimmy,

"I am so out of shape." "MY stomach is so BIG!" "I really am insecure about working out at the gym because I really don't know how to use the equipment." "I need more motivation in order to workout." These are some the of the excuses that I have spit out over and over again before I attend training with you at Heavenly Bodies Fitness. Although these are statements that I have made on a daily bases, they are truly statements of the past because working out with you as my personal trainer has changed how I feel about exercise.

Heavenly Bodies changed how I feel about working out because I have been educated on what I am doing. Since the beginning of the heath and fitness era, all you are told is to pump the iron, run the track, do the sit ups, eat low fat, increase the push ups, and that is it. I found out by working with you that it is just not that easy because if you do not know what part of the oody you are pumping, running, sitting and pushing up you could possibly be hurting yourself on the inside and never achieve your physical goals.

Along with being told the right way of working out, I have also been educated on how to use the workout equipment. For example, I have joined several fitness gyms and the only time anyone receives knowledge on how to use the equipment is on the first day unless you pay high prices for a personal trainer which is not economical for all. Educating people on the proper exercise procedure is very important and while attending Heavenly Bodies Fitness I truly can say that proper procedure on how to use the equipment is being demonstrated in its workout facility.

Another reason why Jimmy of Heavenly Bodies Fitness has changed how I feel about working out is because of the motivation I receive from him. When it comes to working out, I need a lot of encouragement to exercise and you are there to help me along. Just when I think I cannot do anymore and I am at my last breath Out comes, "HARRISON COME ON, YOU CAN DO IT!" These words of motivation are exactly what I needs and have been getting at Heavenly Bodies Fitness.

Heavenly Bothes Fitness is a work center that I would HIGHLY recommend to anyone who lacks an educational and motivational workout center. Through many years of searching for just that right workout environment can finally say with out a doubt that I am on my way to that HEAVENLY body that I sleep, dream, and talk about.

Educated and Motivated,
Harrison Jackson

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March 21, 2001
Jimmy Houston, Personal Trainer
Dear Jimmy:

I am so happy! With my body, with my self-worth, with my attitude!

In January 2000, I started cutting back on the quantity of food that I was eating. I had to make a change. . . I weighed 158 pounds! From this focus, I could see an increase in my energy level and I could see a slight weight loss. By September 2000, I was not getting the results that I wanted and no one could even tell by looking at me that I was "watching how much I ate". There had to be a better solution.

In October 2000,1 started a new job with CompuCom Systems, Inc. and committed to not only watch how much I ate, but to also utilize the Fitness Center. That's when I met you!

Since starting your classes, I watch how much I eat and more importantly what I eat. I realize that most of my weight gain is in direct proportion to how many carbohydrates I eat. I have teamed to eat foods that are better for my body. In addition, I have supplemented this life style change with your recommended exercise program. I work out 4 times a week and can now see a change in my appearance. My family members and friends are amazed.

Two weeks ago I did something that I haven't done since 1990. I bought new clothes for my upcoming cruise vacation in a size 8! Now at 132 pounds, I feel untouchable. I even have muscles in my thighs and arms, and my love handles are disappearing!

Much love Jimmy for getting me on the right path to a life style change! Your knowledge and skills are a great asset to CompuCom Systems, Inc.

Sincerely,
Shalonda Welborn
"The Happy Customer"

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To:JIMMY HOUSTON
From: T. L. DENMARK
Date: 01/15/01

Re: MEMO of APPRECIATION

Jimmy,

Upon joining your class in October 2000, I had hit rock bottom on fad diets, doing on again off again workout routines, and had definitely overspent on machines that were doomed to go in next month's garage sale.

I knew working out and increasing my aerobic activity would boost my metabolism, burn fat, as well as benefit my overall health outlook. You see I am a 43 year old grandmother that came to you a size 16 and pushing.

I was not ready to look the part of the feeble grandmothers of the past, in fact, Iwas a very active, athletic person who had let herself go for over a period of two (2) years. I did not quit exercising completely; I just had no consistency. Then you came along and changed all that for me. No I did not achieve any rapid weight loss at first, because I was not attending your class regularly enough until December 2000. I committed in December and that is when the pounds began to come of f and the inches begin to melt away. I now attend your class 3 days a week.

I have always had a wardrobe consisting of sizes 5 to 16. What a stretch eh! Well, I may never be a size 5 and I'm not really looking for the twiggy look. However, I know if I continue under your guidance and instruction I will achieve my size and weight goals.

Thanks so much for coming to my rescue. Please continue the excellent program you have started here and just know that you are a godsend to me.

Sincerely,
Ms. Thelma Denmark
Project Management Administrator

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